Raw food and dating
Plus, adding in more We can all afford to eat a healing diet with more raw fruits and vegetables, and here’s the primary reasons why …While you might think otherwise, cooked foods are usually harder to digest than raw foods, plus cooking nutrient-dense foods tends to destabilize some of their valuable enzymes and destroy certain antioxidants and vitamins.There’s some debate over this topic, but many experts feel that foods heated over about 112 degrees Fahrenheit retain less vital enzymes.
The longer a food sits in our digestive tracts, the likelier it is to ferment and cause problems.
Despite what you might have heard, a raw food diet is not another “fad diet” as we normally think of one.
In fact, some experts on raw diets say that they’re essentially the opposite: “anti-diets” and more like a lifestyle that simply promotes eating more real foods in their natural state.
Let’s take a look at what a raw food diet is, who can benefit from one and how to do it.
The goal of eating more raw foods is to obtain plenty of nutrients in an easy-to-digest manner, one that our bodies are naturally suited for.
I'm happy to write that I will not be renewing my Veggie Date membership; I have no further need for your service, and my wife would also disapprove.
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